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Monthly Archives: September 2014

It takes two to make a massage. Discomfort or bad attitude on the part of either party can ruin the experience. It does not matter if you are getting or receiving the massage; both sides can always use tips to make the experience better. This article is filled with valuable advice to help get you started in benefiting from massage therapy.

When getting a massage, be open minded of the process. If you have never gotten a massage before, you might think some of the methods used are strange. You should not allow this to keep you from enjoying the experience. Let go and allow the massage therapist do what they do best.

If you like massages, consider using massage tools. Using massage balls and other accessories will make your massage experience more enjoyable. These tools can easily be found online or in specialty stores. Try out the different tools and learn which ones work best for you.

Consider a massage therapist that is willing to travel to your home or office. When massage therapists go from location to location, they don’t have to pay for an office, so they save money. This is useful, since they tend to cost less and you can eliminate travel time.

To become a great masseuse, remember that it takes time to become great. Feedback is important, so make sure you ask your clients how the massage feels. Once you are confident in your skills, ask your partner if you can massage them.

You should use slow movements if you want to help someone calm down. When you use your thumbs to apply pressure, use your other fingers for support. It is important to apply your weight to avoid becoming tired.

If you can, ask the person who you plan on massaging to shave before their massage. This makes a smooth surface, making it easier for you to do your work. This makes it easier for your hands to have a better flow and make the massage even more enjoyable.

If you are giving someone a massage, stay quiet. If you are talking to your client endlessly, they are not going to be able to relax like they should. Play relaxing music or nature sounds while giving a massage. Keeping things quiet will ensure that they have the most relaxing experience possible.

If you’re always catching an illness from everyone else, there is some hope! There is proof that massages help with producing blood cells, specifically white ones, in the body. It’s crucial that you help your immune system fight viruses off, which can reduce your chances of getting sick.

Remember to massage the hands and feet. Hands and feet are very sensitive because they contain main nerve endings that can be stimulated thanks to a massage. Use a firm touch when massaging these areas.

Believe it or not, there is a massage everyone should do after eating a meal. It involves placing both your palms atop the stomach and doing a circular movement. Doing this aids your digestion because it helps food travel through your intestines.

Can you feel the body’s contours as you massage? Divide the work of massage evenly between fingers, thumbs, palms and the heel of your hand. When you reach a bone, try to avoid it. On more full areas, you can tackle kinks and increase blood circulation by using your fingers.

When massaging with oil, be sure your subject has the option of showering afterward. This is a soothing step that will remove the excess oil. It is also beneficial for the skin; it will help the pores stay clear.

Whether you’re giving or getting a massage, it can be therapeutic. To ensure a fabulous massage, use the tips that you read in this article. Don’t forget how important it is to stay current with techniques.